why does mountain dew have so much sugar

The drink is also native to the region. The Mountain Dew doesn't have enough caffeine. They eventually found a buyer in Virginia's Tip Corporation, who modified the drink to make it taste more citrus-forward. Caffeine is a natural stimulant that acts by activating the central nervous system to fight tiredness and improve concentration and focus. There's the exclusive Taco Bell flavor, Mountain Dew Baja Blast, with its epic aquamarine color and lime-forward flavor. Curious youtuber tried the experiment and found that it only took 37 days to liquefy the mouse (13). A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. Per a Harvard Health article, while the FDA has approved the use of a number of artificial sweeteners 5 to be exact, including aspartame there are a few caveats that come along with their use. Manufacturers argued that caffeine was used as a "flavor enhancer," and the agency agreed to continue allowing it. Carbonated water; High fructose corn syrup; Natural juice concentrate; Caffeine; Sodium benzoate; High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health.Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the . If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. Finally, in December 2010, Throwback returned to shelves again, with the words "Limited Time Only" removed from the packaging. This goes for all soda. You can learn more about how we ensure our content is accurate and current by reading our. It is also mentioned that pH is the critical determinate of a beverages erosive potential. DOI: Vieira AR, et al. Well-known lemon-lime sodas include Sprite, Sierra Mist, 7 Up, and their diet versions. The clear soda looked very similar to the original lemon-lime version, and it was made with real sugar (like the original). Year(s) Available: In the 1980s, the U.S. Food and Drug Administration (FDA) tried to eliminate added caffeine from soft drinks. That's not the case today, so drink manufacturers add caffeine as an added ingredient. Because sales were impressive, both Throwback drinks saw a return in December 2009 and lasted through February 2010. Nor do they care how much caffeine or sugar is in it. When he poured out the contents of the can, the remnants of a tiny mouse came out along with the jelly-like substance. Mountain Dew is a high-sugar, caffeinated beverage that can also have some fruit flavors added in. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. Pepsi kept the hillbilly image when they bought the soda, hoping to capitalize on the popularity of the hillbilly lifestyle from The Beverly Hillbillies TV show. The pair expanded distribution outside Knoxville but sales stalled, and the company began to struggle after Barney Hartman tragically died of a heart attack. Minute Maids Apple Juice comes in with 109.62 grams per liter. Mountain Dew contains high concentrations of sugar, which gives the product a long shelf-life. And it can be found in most sugary beverages that you can find (and it can even be found in most foods). In 2004, a well-known study led by dentist J. Anthony von Fraunhofer found that citrus sodas like Mountain Dew and Sprite erode tooth enamel around six times faster than colas (11). How to Make Delicious Homemade Apple Juice Its Easier Than You Think! As time went on, Pepsi started marketing to a younger crowd, adopting the "Do the Dew" tagline and dropping the hillbillies bit in exchange for images and spokespeople that appealed to a more high-octane, thrill-seeking crowd. 2005-2023 Healthline Media a Red Ventures Company. Yikes! Mountain Dew ingredients: No, thank you! Evaporation involves heating the juice to high temperatures, and extraction involves adding some chemicals to get a more condensed product. According to the Center for Science in the Public Interest, a 12-ounce bottle of Mountain Dew contains 54 milligrams (mg) of caffeine. It would continue to use this formula for all subsequent releases, and the packaging would remain largely unchanged until the 2020 rebrand. The sugar plunge can trigger a variety of unsavory episodes, including frequent headaches and mood swings. Mountain Dew has rolled out several throwback versions, including a Mountain Dew Throwback made with real sugar released in 2009. These synthetic chemicals do absolutely nothing to improve the nutritional quality or safety of foods, but trigger behavioral problems in children, and possibly cancer in anybody. It was an alternative to those who wanted a richer taste compared to Diet Mountain Dew, which seemed to taste a bit more watered down. Now, imagine what this kind of drink can do to your intestines and the rest of your digestive tract. Mountain Dew is one of the most popular modern drinks in the western world, and fans of the drink have developed an almost cult-like affection for it. Back in 2009, Priscilla Harris, an associate professor at the Appalachian College of Law, issued the first battle cry in the war against Mountain Dew mouth with a legal brief titled "Undoing the Damage of the Dew," which explores how the drink became ingrained in the region's culture. In 2008, Doritos released their mystery flavored Doritos Quest, which was later revealed as Mountain Dew. Yes, thats right, the company admitted that Mountain Dew was corrosive enough to dissolve a mouse carcass in just a few months. Late 2010s: Green Label White Label Spiked (Lemonade) Spiked (Raspberry Lemonade) Game Fuel (Tropical Smash)Game Fuel (Arctic Burst) Holiday Brew VooDEW (2019) Black Label Ice Ice (Cherry) Not far behind is another soda in the PepsiCo family, Mug Root Beer. Mountain Dew is so bad that it even has a disease named after it. However, Mountain Dew, is even worse than other sodas, including coca-cola, which have been highly criticized in the last few years. Currently, on an interim basis pending more research, the FDA allows BVO to be used as a food additive. The two sodas with the most caffeine, Zevia (68mg) and Pepsi Zero (69mg) are sodas made without sugar and little to no calories. But that's not to say Mountain Dew has low caffeine content. Their marketing team insists it's the latter. 0:00. 77 grams of sugar / 20-oz bottle = 19.25 teaspoons! Needless to say, Mountain Dew should never be consumed by anyone. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. [5]http://www.fda.gov/ForIndustry/ColorAdditives/RegulatoryProcessHistoricalPerspectives/ [4]http://www.ncbi.nlm.nih.gov/pubmed/17505761 Common side effects of the combination of these two compounds (when consumed in high enough amounts), include: Headache, excitement, agitation, restlessness, irritability, anxiety, hyperventilation, shortness of breath, visual disturbances, nerve sensitivity, tingling in the hands and feet, ringing or buzzing in the ears, hearing loss, trouble sleeping, muscle tremors or twitches, increased urination, rapid heart rate and other cardiac arrhythmias. Animal . As an alternative, artificial citric acid is made from feeding sugars to the fungus Aspergillus niger (a common black mold). The computer worm Code Red was so named because the person who discovered the worm was drinking this flavor of Mountain Dew at the time. So, the question that many men have asked: These are valid questions. Experts on Mountain Dew Mouth suggest that Americans in Appalachia are particularly vulnerable because theyre more likely to live in poverty, have less access to quality dental care, and are simply unaware of the damage theyre doing to their teeth. Read more About Me here. Mountain DewMountain Dew Citrus BlastEnergisedElectric Citrus Lets hear it from the horses mouth. [1]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=44316*01*01-07&form=RTD&size=20 The look wasn't the only controversy surrounding this release. Based on consumer feedback, the ingredients and flavor were adjusted to be more like the orange-citrus flavor of Pepsi-era Mountain Dew. Mountain Dew isn't alone in the sugar department, either. But how does this widespread dental drama happen and what can you do to ensure your teeth remain healthy? Ever Heard of "Mountain Dew Mouth?" The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. It can lead to holes in the teeth, nerve damage and even tooth loss (6). [11]http://www.scientificamerican.com/article/can-mountain-dew-really-dissolve/ These cookies do not store any personal information. I'm Chris Watson, the chap that brings you Soda Pop Craft. Similar Flavors: Mountain Dew Wiki is a FANDOM Lifestyle Community. Appalachia has a distinct culture of sipping soda constantly throughout the day. As such, if you want to cut down on sugary beverages, moderation is one of the most important things you can do. Regional: Caffeine-Free Mountain Dew Caffeine-Free Diet Mountain Dew Hard Mountain Dew [Bottles, Cans], What Co2 Cannister for the Aarke Carbonator Refill? HFCS is the typically added sugar component of many processed foods and has potentially negative health consequences. Mid 2010s: Sangrita Blast Extreme Pomegranate Game Fuel (Lemonade) DEWitos Lemonade with GingerKickstart (Strawberry Kiwi) Dewshine Triple Berry Game Fuel (Berry Lime)Kickstart (Orange Cranberry) Game Fuel (Mango Heat) Orange Mango Dew Long before it became a soda, the term "mountain dew" was a nickname for moonshine. This site SodaPopCraft.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking toAmazon.com. Many people don't trust the well water in their homes because of pollution concerns and probably drink more soda because of it, she says. In an interview with BuzzFeed News, Mountain Dew's vice president of marketing, Greg Lyons, admits that they never describe the color in their advertising. Mountain Dew Kickstart contains an average amount of 80 calories per 16 fl.oz can. It is a synthetic lemon yellow dye, manufactured from coal tar, and commonly used as a food coloring. All rights reserved. They also encourage the growth of bacteria in the mouth. It's not Mountain Dew's first collaboration with Frito-Lay (another PepsiCo-owned company). Sara Ding is the founder of Juicing-for-Health.com. Many people misunderstand what actually causes fat gain. Other experts, however, disputed that claim. Obesity. DOI: Li H, et al. Meanwhile, 12-ounce cans are no longer sold individually in most convenience stores and are typically sold in 12 or 24-packs. These cookies will be stored in your browser only with your consent. Can we say gross? In the 1930s or '40s (sources vary on the year), brothers Barney and Ally Hartman created a mixer to make whiskey taste better. In one 12-ounce can, Mountain Dew has 12 teaspoons of sugar and a pH of 3.3 - this is very acidic. Why? In their defense, it's not the first time someone forgot about the Upper Peninsula. Even moderate amounts of caffeine may cause negative health effects to individuals who are susceptible. If you think Mountain Dew is one of the sodas with the most sugar, then youre right. A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. In Fizz: How Soda Shook Up the World, author Tristan Donovan goes on to explain that the brothers' favorite bourbon mixer, a lemon-lime drink called Natural Set-Up, wasn't available when they moved to Tennessee, so they decided to make their own. Upcoming: Major Melon ENERGY Kickstart (Strawberry Start-Up) Summer FreezeBaja Caribbean Splash Baja Passionfruit Punch Baja Blast ENERGYCode Red ENERGY VooDEW (2023) Cobra Cane Sasquench, Recharged Line: Kickstart (Blood Orange) Kickstart (Blueberry Pomegranate) Sodium benzoate and cancer: https://www.fda.gov https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20 So drinking a few cans a day of this drink can be ok. "It makes no sense to be paying for these things twice.". Therefore: Find out here, what kind of damage this amount of sugar can do to your body. Some people drink it for the taste. Researchers suggest you wait at least 1 hour after drinking soda before you brush your teeth. However, if you are going to do the Dew, there's one big reason you should consider skipping the diet Dew. It's not uncommon to see extreme sports like skateboarding or mountain biking in their ads, or people attending crowded concerts or participating in all-nighter video game binges. Concentrated Orange Juice in Mtn Dew Although FDA USA originally categorized BVO as generally safe, the agency later reversed that decision. The results will be insulin resistance, obesity, type 2 diabetes, and high blood pressure. To get a sense of what that looks like, check out this picture. Or, if you wish to do so, you can simply quit soda altogether (which might be challenging). [6]https://www.dentalhealth.org/tell-me-about/topic/mouth-conditions/dental-erosion Where To Buy. Mountain Dew also contains citric acid, an ingredient often used in lemon- or lime-flavored foods and drinks. When the interviewer forced the issue and asked for a real adjective, he called the iridescent soda "neon that's if you're forcing me to describe it.". The short answer to this question will depend on the size of the container. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The soft drink industry is a billion dollar a year industry, with many Americans consuming multiple soft drinks in a single day. This article reviews all you need to. The citric acid in Mountain Dew softens teeth, extracting the calcium components from teeth. Thats pretty scary, considering it is the one non-carbonated beverage with the most sugar. Boston Magazine points to a study conducted on mice by Massachusetts General Hospital that suggests artificial sweeteners like aspartame may actually promote weight gain by interfering with an enzyme that fights obesity. There are two reasons why some people mistakenly believe Mountain Dew kills sperm caffeine and yellow dye 5. Knoxville historian and author, Jack Neely, told WBIR that the brothers "originally only made it for themselves," and their version didn't have caffeine. Looking at these bottles alone, a 20-ounce bottle is just over double of what you need. PepsiCo announced in January 2013, that it would no longer use BVO in Gatorade, and announced May 5, 2014, that it would discontinue use in all of its drinks, including Mountain Dew. Many of the remaining ingredients are used as a preservative, but two of the ingredients stand out: orange juice and Brominated Vegetable Oil (BVO). But clearly there's a method to spending those dollars because per the Motley Fool, Mountain Dew ranks fourth in popularity among sodas. The Corn syrup also contains traces of glyphosate, a powerful carcinogen. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing. DOI: Lutovac M, et al. That's according to calculations by Singer, who is working with Harris. Code Red demonstrated the reason behind Mountain Dew's massive family of flavors. The beverage industry has repeatedly challenged claims that its products are destroying teeth. From the time youre a child, youre warned that sugary drinks can be bad for your teeth. The serious issue concerning this drink is the fact that it is so regularly consumed and people are not aware of what it contains and the adverse effects it is having on their health. Mountain Dew promptly tweeted back an apology, reminding themselves at the end with a note to self that the Upper Peninsula is "located in MICHIGAN." Tasters at The Takeout described the chips as being "indistinctly citrus with an odd tang." [13]https://www.youtube.com/watch?v=8U8f8GQ1LYc. According to reports, Pepsico later responded by stating that the mouse would have long dissolved before Ball would have had the chance to open the can of Mountain Dew. So, how much sugar is in a Mountain Dew? Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. Keep in mind that the Mountain Dew has a pH of 3.1, while Coca-Cola has a pH of 2.5 -- making it six times more acidic than Mountain Dew. Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. And finally, a 2-liter bottle will yield 276 grams of sugar. A functional illness is . That doesn't make it any less of a controversial ingredient, though. But we believe that this is enough to answer yes to the question is mountain dew bad for you. Product formulation, packaging and promotions may change. Baby bottle tooth decay usually occurs on the front teeth, or incisors. The chemical reaction of carbon dioxide and water produces a weak acid with a pH level of 3-4. When they released their map of the United States, they shaded each state with a different color or pattern. Not only do soft drinks contribute to disease, but they also shorten telomeres, which are the areas of our genes responsible for aging. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. A writer on Brinks Market described Diet Mountain Dew as having a "bitter aftertaste" while aVicereviewer said the "acrid bite" of the artificial sweetener did a disservice to the soda and its fan base. BVO's purpose is to act as an emulsifier, helping to distribute the flavor evenly throughout the drink. (2012). United States Every process such as this will use up some nutrients in your body. Diabetes and obesity are among the metabolic disorders that might occur. A liter will have less than double the amount with 124g in one bottle. According to a 2012 study by Yale's Rudd Center for Food Policy and Obesity, the federal government is spending $1.7 billion to $2.1 billion on soda purchases through SNAP.